Talking like a ‘fat person’ can also send mixed messages to those that might be able to help us. When we don’t give people a clear message about our behaviours and expectations, we often permit them to sabotage our attempts too.
Read MoreWith social distancing upon us, it reminded me of some research I came across for a previous dissertation on the psychology of extreme environments. Isolation and confinement are part and parcel of space and polar exploration and are well studied…
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